Get Rid From Do-Searches / Portaldosites

Few months ago, I’m surprised because if I start to open my browser which (I’m using Mozilla Firefox) it always started with Portaldosites or Dosearch. I was wondering what’s that. I don’t like that, for me it’s annoying, really really annoying. Then I browse and found that the sites is thread or virus. I browse few instructions from some websites, and also install anti-anti malware, and also scan my files for a few times, but the problem still occur.

I already delete few plugins and uninstall few programs, also search and deleted everything contains “dosearches” and “portaldosites” on my computer, and change the homepage into “blank page” or “www.google.com” (from tools – option menu) but the damn link still there everytime I start to browse.

Kinda desperate, but I keep trying to search the solution.  Finally I found the great solution for this problem. Thank God. I install program named Adware – Removal – Tool.  All I do is : Download – Install – Run the Program by clicking Repair. And the problem Solved. That damn website not appear anymore :)

I saved that program on www.4shared.com in case I need it for the future and I’d like to share with you guys if you have the same problem. Hopefully it can help. Here’s the link

Lose Weight by Enjoying Workout

Few month ago, I feel unsatisfied with my own weight and also my body shape. I feel that I’m to fatty. I try to consume diet pills, but it has no effect :( I try to reduce my meals but I suffer also. Honestly, I love sport, I’m doing badminton, but not regularly, also sometimes I go swimming, also not regularly. I never go to gym, because I think gym is boring, and gym memberships are expensive. But one day I saw promotion in Groupon, it’s about Gym membership, it’s very cheap but it’s only 6 weeks membership, so I decided to buy it and try to do exercise, and it gave 2 times Personal Trainer too. At first and second week I only do a Cross Training for 45 minutes, and I use my free session with Personal Trainer effectively by learning how to use gym tools and how to do proper workout, and I asked many things. In that six week period, I learn much and also browsing and googling about how to do exercise for losing weight. Amazingly, I lose 2,5 kilograms in six weeks and my body also become shape. Yay !!! And I become enjoying exercise.

Well, one of my secret is I’m doing HIIT
or High Intensity Interval Training Explained
. This is what I do on Treadmill

  1. 4 minutes warming up at speed 4.5 – 5 km per h
  2. 2 minutes walking at speed 6 km per h
  3. 2 minutes running at speed 8.5 or 9 km per h
  4. Repeat no 2 and 3 for 3 times
  5. 1 minute walking at speed 6 km per h
  6. 1 minute running as fast as you can, usually I try at 11 or 12 km per h
  7. Repeat no 5 and 6 for 3 times
  8. 4 minutes Cooling down at speed 4.5 – 5 km per h

I got it from @dennysantoso

And the result is very amazing !!!!

After I’m doing it regularly also with weight training I fall in love with gym, and decided to paid some amount that I thought it’s very expensive before….

I do more research about HIIT – High Intensity Interval Training
, and it can burn your calories even you stop workout. I found exercise from Jillian Michaels named Jillian Michaels Body Revolution (15 DVD’s)

, it said that you can do only 30 minutes exercise and the after burn effect is 16 hours.

Miley Cyrus Quit Twitter

Is Miley Cyrus say Goodbye to Twitter ? is that because of her fiancee Liam Hemsworth ?

Here’s the video of Miley Cyrus rapping and say goodbye to twitter

Halloween Stuffs – Decoration

Halloween 2012 is coming soon !!! Here’s the idea for decorating your home for Halloween.

4yards x 30” CREEPY CLOTH – Spooky Halloween Decoration. Hang this at your home at Halloween moment to make a spooky effect, it’s simple and easy, and you can also add with HALLOWEEN HANGING BATS

For another idea you can use Human Brain Gelatin Mold Halloween Party Prop (pic below), it’s like real human brain, isn’t it ? haha,

You can choose another Halloween props such as Simulated Body Parts ~ Heart 1/Pkg, Pkg/1 (oh, this one is very cool) and also Body Parts Small Assorted (aaww)

Another ideas :

Katherine Jenkins Wallpaper

Katherine Jenkins Wallpaper – You can download this wallpaper, just click on the Image to see the big image then right click and save as. If you like this Wallpaper, please share this by the click Facebook Like Button or Tweet This to your follower by clicking the buttons below. If you want me to make another Wallpaper in this style but with different artists, you can contact me by leaving comment or mention me on twitter @djyahud Thank You and enjoy

Katherine Jenkins Wallpaper

Katherine Jenkins Wallpaper

Get Katherine Jenkins CD

Katherine Jenkins Daydream

Katherine Jenkins Believe

Finding Personal Injury Solicitor

Personal injury can be defined as accidents which could happen at work, road, home, etc. It can be causes for example by car accident, slip and fall, skiing and snowboarding accident, malpractice or toxic exposure. Many cases of personal injury and some of them are very serious and causes long-term or permanently disabling injuries.
Who is responsible for the personal injury? If the condition is the personal Injury can be proven that it caused by another party, so party who injured can insist compensation. To help you prove that the personal injury is caused by another party you can ask to the Personal Injury Solicitor. They can assist you through the case you face. Find the brief explanation about Personal Injury Solicitor here.

Justin Bieber Wallpaper 6

Justin Bieber Wallpaper – You can download this wallpaper, just click on the Image to see the big image then right click and save as. If you like this Wallpaper, please share this by the click Facebook Like Button or Tweet This to your follower by clicking the buttons below. If you want me to make another Wallpaper in this style but with different artists, you can contact me by leaving comment or mention me on twitter @djyahud Thank You and enjoy

Justin Bieber Wallpaper

Justin Bieber Wallpaper

Let us learn all things from everybody

This is Temporary Article – Let us learn all things from everybody

Halloween Power Point Background

Halloween

Halloween

Halloween Wallpaper, Download for free this Power Point Background/desktop image/wallpaper, just click to the image, then on the new browser, right click to the image than save-as. Thank You.

Zhang Wu Ji From Time to Time | Heaven Sword and Dragon Sabre

Zhang Wu Ji, Heaven Sword and Dragon Sabre (Yi Tian Tu Long Ji) , from the third trilogy of Wuxia novel by Jin Young (Louis Cha), this story already filmed for many times, the latest version was on 2009, played by Deng Chao as Zhang Wu Ji and Ady An as Zhao Min.  The first actor who play Zhang WuJi actually was Adam Cheng on 1978. But I think the most memorable version is on 1986 where Zhang Wu Ji or Thio Bu Ki played by Tony Leung and Zhao Min or Tio Beng is played by Kitty Lai. I think wuxia movies are very happening on that era. Below are the actors who ever played the role as Zhang Wu Ji. I seen all the version from Tony Leung to Deng Chao. Tony Leung is memorable when he played Zhang Wu Ji, and maybe not all watch the version played by Steve Ma and Lawrence Ng. Some people think the latest version by played by Deng Chao and Ady An is the worst version, but compare to the version played by Steve Ma and Lawrence Ng the Deng Chao version is not bad. But, this is my personal opinion, who’s the best or who’s the worst is up to you. I’m the big fan of Alec Su, but for me Tony Leung is unbeatable.

Zhang Wu Ji - Heaven Sword and Dragon Sabre

Zhang Wu Ji - Heaven Sword and Dragon Sabre

See also :

Heaven Sword and Dragon Sabre 2009

Legend of Condor Heroes 2008

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